Is Rowan Hill Bakery 6 Folded Seeded Flatbreads GERD Friendly?
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Why it's a maybe for GERD friendly
- skimmed milk powder
- spirit vinegar
skimmed milk powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, The following a Niacin, Thiamin), Water, 11% Seed Mix (Millet Seeds, Sunflower Seeds, Brown Linseeds, Yellow Linneeds, Maised Wheat Flakes, Pumpkin Seeds, Quinoa), Rapeseed Oil, Yeast, Spirit Vinegar, Raising Agents: Diphosphates, Sodium from frozeni. Carbonates, Calcium Phosphates; Salt, Preservative: Calcium To toast: Place ppionate; Skimmed Milk Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →About this product
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