Is Rowan Hill Bakery 8 Plain Tortilla Wraps GERD Friendly?

Description
Soft, pliable flatbreads with a mild, neutral flavor and slightly chewy texture; commonly used for sandwiches, burritos, wraps, quesadillas, and reheating purposes. Reviewers commonly note consistent pliability and convenient size for rolling, praising ease of use while mentioning occasional edge dryness or crumbling after storage, and mild toasting improves flavor.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, pliable flatbreads with a mild, neutral flavor and slightly chewy texture; commonly used for sandwiches, burritos, wraps, quesadillas, and reheating purposes. Reviewers commonly note consistent pliability and convenient size for rolling, praising ease of use while mentioning occasional edge dryness or crumbling after storage, and mild toasting improves flavor.
Ingredients
Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Palm Oil, Sugar, Raising Agents: Diphosphates, Sodium Carbonates; Humectant: Glycerol; Acidity Regulator: Citric Acid; Emulsifier: Mono- And Diglycerides Of Fatty Acids; Preservatives: Potassium Sorbate, Calcium Propionate; Salt, Flour Treatment Agent: L-cysteine. Contains Wheat, Including Cereals Containing Gluten.
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