Is Rowan Hill Bakery 8 Plain Tortilla Wraps GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Soft, pliable flatbreads with a mild, neutral flavor and slightly chewy texture; commonly used for sandwiches, burritos, wraps, quesadillas, and reheating purposes. Reviewers commonly note consistent pliability and convenient size for rolling, praising ease of use while mentioning occasional edge dryness or crumbling after storage, and mild toasting improves flavor.

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Ingredients

Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Water, Palm Oil, Sugar, Raising Agents: Diphosphates, Sodium Carbonates; Humectant: Glycerol; Acidity Regulator: Citric Acid; Emulsifier: Mono- And Diglycerides Of Fatty Acids; Preservatives: Potassium Sorbate, Calcium Propionate; Salt, Flour Treatment Agent: L-cysteine. Contains Wheat, Including Cereals Containing Gluten.

Check Rowan Hill Bakery 8 Plain Tortilla Wraps against your own diets in the app.

About this product

Bread · Sheet

Flavor
Neutral
Texture
Soft
Commonly used for
SandwichMeal PrepSnacking