Is Rowan Hill Bakery 8 Seeded Tortilla Wraps Dairy Free?

Ingredients

Wholemeat Wheat Flour, Water, Fortified Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Mixed Seed (yellow Linseeds, Brown Linseeds, Poppy Seeds), Humectant Glycerol: Raising Agent: Diphosphates, Sodium Carbonate, Sugar, Acidity Regulator: Citric Acid, Preservatives: Calcium Propionate, Potassium Sorbate; Emulsifier: Mono- And Diglycerides Of Fatty Acid, Salt, Flour Treatment Agent: L-cysteine. Contains Wheat, Including Cereals Containing Gluten.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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