Is Rowan Hill Bakery Chocolate Chunk Muffins Dairy Free?

Ingredients

4 Vanilla flavoured muffins with milk chocolate chunks 3 Ingredients Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Egg, Rapeseed Oil, 13% Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter**, Cocoa Mass** Emulsifier: Soya Lecithins; Natural Vanilla Flavouring), Water, Humectant: Glycerol; Whey Powder (Milk), Modified Maize Starch, Raising Agents: Potassium Carbonates, Diphosphates; Preservative: Potassium Sorbate; Natural Vanilla Flavouring,

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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