Is Rowan Hill Bakery Chocolate Chunk Muffins Gluten Free?

Ingredients

4 Vanilla flavoured muffins with milk chocolate chunks 3 Ingredients Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Egg, Rapeseed Oil, 13% Milk Chocolate (Sugar, Whole Milk Powder, Cocoa Butter**, Cocoa Mass** Emulsifier: Soya Lecithins; Natural Vanilla Flavouring), Water, Humectant: Glycerol; Whey Powder (Milk), Modified Maize Starch, Raising Agents: Potassium Carbonates, Diphosphates; Preservative: Potassium Sorbate; Natural Vanilla Flavouring,

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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