Is Rowntree's Watermelon Lollies 4 x 73ml Low FODMAP?
Description
Bright watermelon-flavored ice lollies offer a crisp, icy texture and pronounced fruity sweetness, typically enjoyed frozen as a cooling snack. Commonly consumed by children and adults at home, parties, or outdoor activities; reviewers note intense watermelon taste, convenient single-serve sizing, and generally positive value for casual summer refreshment and portability.
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Description
Bright watermelon-flavored ice lollies offer a crisp, icy texture and pronounced fruity sweetness, typically enjoyed frozen as a cooling snack. Commonly consumed by children and adults at home, parties, or outdoor activities; reviewers note intense watermelon taste, convenient single-serve sizing, and generally positive value for casual summer refreshment and portability.
Ingredients
Water, Sugar, Glucose Syrup, Watermelon Juice from Concentrate (5%), Apple Juice from Concentrate (1.5%), Maltodextrin, Black Carrot Juice Concentrate, Stabilisers (Locust Bean Gum, Guar Gum), Acidity Regulator (Citric Acid), Flavourings, Vegetable Oils (Coconut, Sunflower, Rapeseed (in varying proportions)), Spirulina Concentrate, Safflower Concentrate, Fat-Reduced Cocoa Powder, Colour (Carotenes), Emulsifier ( Soya Lecithin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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