Is Rowntree's Fruit Gums Gluten Free?
Description
Firm, chewy sweets deliver pronounced fruit flavors with a long-lasting chew and a slightly springy texture; consumers commonly use them for everyday casual snacking, sharing at gatherings, adding to party bowls, or packing in lunchboxes. Reviewers often note consistent flavor variety, nostalgic appeal, and durable texture suitable for slow consumption.
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Description
Firm, chewy sweets deliver pronounced fruit flavors with a long-lasting chew and a slightly springy texture; consumers commonly use them for everyday casual snacking, sharing at gatherings, adding to party bowls, or packing in lunchboxes. Reviewers often note consistent flavor variety, nostalgic appeal, and durable texture suitable for slow consumption.
Ingredients
Glucose Syrup, Sugar, Starch, Gum Arabic, Acids (Malic Acid, Citric Acid, Lactic Acid, Acetic Acid), Concentrated Fruit Juice (1%) (Apple, Blackcurrant, Orange, Lime, Strawberry, Lemon), Acidity Regulator (Trisodium Citrate), Flavourings, Colours (Anthocyanins, Copper Complexes of Chlorophyllins, Beta-Carotene, Curcumin), Glazing Agent (Carnauba Wax).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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