Is Rowntree's Fruit Gums Vegan?
Description
Firm, chewy sweets deliver pronounced fruit flavors with a long-lasting chew and a slightly springy texture; consumers commonly use them for everyday casual snacking, sharing at gatherings, adding to party bowls, or packing in lunchboxes. Reviewers often note consistent flavor variety, nostalgic appeal, and durable texture suitable for slow consumption.
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Description
Firm, chewy sweets deliver pronounced fruit flavors with a long-lasting chew and a slightly springy texture; consumers commonly use them for everyday casual snacking, sharing at gatherings, adding to party bowls, or packing in lunchboxes. Reviewers often note consistent flavor variety, nostalgic appeal, and durable texture suitable for slow consumption.
Ingredients
Glucose Syrup, Sugar, Starch, Gum Arabic, Acids (Malic Acid, Citric Acid, Lactic Acid, Acetic Acid), Concentrated Fruit Juice (1%) (Apple, Blackcurrant, Orange, Lime, Strawberry, Lemon), Acidity Regulator (Trisodium Citrate), Flavourings, Colours (Anthocyanins, Copper Complexes of Chlorophyllins, Beta-Carotene, Curcumin), Glazing Agent (Carnauba Wax).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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