Is Rowntrees Fruit Pastilles Lollies 4X65ml Low FODMAP?
Description
Four 65ml fruit flavored lollies deliver concentrated, familiar fruit tastes with a smooth, icy texture that becomes softer as they melt. Often eaten as a quick refreshment or children's treat, reviewers note authentic candy like flavor, good portion size, and occasional melting during warm conditions and generally positive nostalgic comments.
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Description
Four 65ml fruit flavored lollies deliver concentrated, familiar fruit tastes with a smooth, icy texture that becomes softer as they melt. Often eaten as a quick refreshment or children's treat, reviewers note authentic candy like flavor, good portion size, and occasional melting during warm conditions and generally positive nostalgic comments.
Ingredients
Water, Fruit Juice from Concentrate (25%) (Pineapple, Orange, Raspberry, Lemon, Blackcurrant, Lime), Sugar, Glucose Syrup, Maltodextrin, Acid (Citric Acid), Stabiliser (Guar Gum), Flavourings, Invert Sugar Syrup, Colours (Beetroot Red, Carotenes, Curcumin), Safflower Concentrate, Spirulina Concentrate, Caramelised Sugar Syrup
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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