Is Rowntree's Fruit Pastilles Sweets Sharing Bag 150g Low FODMAP?
Description
Fruity, tangy flavours come in small, round pastilles with a firm yet chewy texture that softens as they are eaten. Commonly used for casual snacking, sharing at gatherings, or adding to lunchboxes, customers often cite consistent flavor, pleasant chewiness, and nostalgic appeal in reviews, praising portability and shareability and convenience.
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Description
Fruity, tangy flavours come in small, round pastilles with a firm yet chewy texture that softens as they are eaten. Commonly used for casual snacking, sharing at gatherings, or adding to lunchboxes, customers often cite consistent flavor, pleasant chewiness, and nostalgic appeal in reviews, praising portability and shareability and convenience.
Ingredients
Sugar, Glucose Syrup, Gelatine, Gum Arabic, Modified Starch, Concentrated Fruit Juice, Grape, Apple, Lime, Orange, Blackcurrant, Strawberry, Lemon, Acids (Malic Acid, Citric Acid, Lactic Acid), Acidity Regulator (Trisodium Citrate), Flavourings, Naturally Sourced Colours (Anthocyanins, Curcumin, Beta-carotene), Copper Complexes Of Chlorophyllins
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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