Is Rowse Manuka Honey 15+ 250G Low FODMAP?

Ingredients

Manuka Honey Store At Room Temperature, 6 Honey May Naturally Crystallise, Produce Of New Zealand, Packed Ln Unsuitable For Infants Under 12 Nutrition:typical Values Per 100G: Energy Fat O,lgofwhich Saturates &Lt,0,1g, E Which Sugars 85,9G, Protein &Lt,0,1g, Salt &Lt,0,ig, Rowse Honey Ltd, Oxio 9De, Www,rowsehoneytcolk End: See Side Ofjar Lao @Jar - Glass Widely Recycled Ecap Metal Widely Recycled L 3658A

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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