Is Royal Asia Gluten Free Boom Boom Shrimp with Sriracha Aioli - Frozen - 16oz Low FODMAP?
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Ingredients
Boom Boom Shrimp: Shrimp (Farm Raised), Potato Starch, Egg White, Soybean Oil, Salt, Water, Baking Soda Sriracha Aioli: Sugar, Distilled Vinegar, Water, Soybean Oil, Glucose Syrup, Pickled Red Chili, Modified Tapioca Starch, Mustard Paste, Salt, Garlic, Tocopherol, Acetic Acid, Paprika Powder, Paprika Extract, Guar Gum, Carboxymethyl Cellulose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.