Is ROYAL BAKING, ITALIAN ASSORTMENT Dairy Free?

Ingredients

BLEACHED WHEAT FLOUR, WHEAT FLOUR, SUGAR, PALM OIL, SOY BEAN OIL, WHOLE EGGS, KERNEL PASTE (APRICOT KERNELS, SUGAR AND POTASSIUM SORBATE), PEANUTS, ALMONDS, WATER, SESAME SEEDS, EGG WHITES, HONEY, SODIUM BICARBONATE, SODIUM ACID, PYROPHOSPHATE, CORN STARCH, MONO CALCIUM PHOPHATE, NATURAL AND ARTIFICIAL FLAVORS, FILBERT FLOUR, SALT, GROUND CINNAMON, WHEY (FROM MILK), ANISE OIL, ALMOND OIL, COLORS INCLUDE FD&C YELLOW #5 AND RED #40

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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