Is Royal Family Mochi Tiramisu & Creme Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maltose (30.30%), Sugar (28.03%), Milk Filling (21.21%) (vegetable Oil (palm Oil, Soybean Oil), Sugar, Whole Milk Powder, Lactose, Cocoa Butter, Emulsifier (soy Lecithin, Mono- And Diglycerides), Natural Milk Flavor, Salt), Glutinous Rice (11.36%), Hydroxypropyl Distarch Phosphate (3.00%) (thickener), Trehalose (3.00%), Cocoa Powder (1.11%), Palm Oil (1.11%), Coffee Concentrate (0.5%), Mono- And Diglycerides (0.2%) (emulsifier), Salt (0.08%), Potato Starch (0.04%), Natural Tiramisu Flavor (0.04%), Potassium Sorbate (0.02%) (preservative). Contains Milk, Soybeans. Produced in a factory where Peanuts, Sesame Seeds, Mango and Tree Nuts are also handled.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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