Is Royal Lamb Biryani Gluten Free?

Ingredients

Cooked Basmati Rice (44%) (Water. Basmati Rice) Lamb (15%) Onions (12%) Water Yogurt (Milk) Coconut Cream (Coconut Extract Water) Rapeseed Oil Butter (Milk) (2%) Ghee (Milk) Roast Lamb Stock (Water,Lamb Bones,Onions, Carrots, Tomato Purée ,Parsley, Garlic ,Thyme Bay Leaves) Garlic Purée Ginger Purée Salt. Sweetened Dried Cranberries (Sugar Cranberries) Cumin Seeds Wheatflour* Ground Garam Masala (Roasted Sweet Cinnamon (Cassia), Green Cardamom, Roasted Coriander, Roasted Cumin, Black Pepper , Fennel,Star Anise, Mace, Cloves, Nutmeg, Bay Leaves) Ground Coriander Ground Cumin Black Mustard Seeds Curry Leaves Black Onion Seeds Cornflour Fennel Seeds Turmeric Cider Vinegar Lemon Juice Ground Smoked Paprika Whole Black Cardamom Seeds Dried Chillies Whole Green Cardamom Kashmiri Chilli Powder Fenugreek Leaves Cloves Saffron

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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