Is Royal Rassomalai 500g Dairy Free?
Why it's not dairy free
- single cream
- milk
- skimmed milk powder
- double cream
- whole milk
single cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy).
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Whole Milk (79%), Sugar, Skimmed Milk Powder (4%), Double Cream (Milk), Single Cream (Milk), Spirit Vinegar, Roasted Pistachio Nuts, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Saffron, Preservative: Nisin A, Black Cardamom Powder
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Royal Rassomalai 500g is available at 3 retailers
About this product
Unknown · Whole


