Is RSP Nutrition TrueFit, Grass-Fed Whey Protein Shake With Fruits & Veggies, Protein Powder Gluten Free?

Ingredients

Grass-fed Whey Protein Concentrate, Soluble Vegetable Fiber (corn), Natural Flavors, Mct Oil Powder, Cane Sugar, Xanthan Gum, Sweet Potato Powder, Vitaberry Fruit Blend (organic Strawberry, Organic Raspberry, Organic Blueberry, Organic Tart Cherry, Organic Elderberry, Organic Cranberry), Vitaveggies Vegetable Blend (organic Broccoli, Organic Broccoli Sprouts, Organic Tomato, Organic Carrot, Organic Spinach, Organic Kale), Salt, Bacillus Coagulans, Sunflower Lecithin, Rebaudioside A (stevia), Cinnamon. Contains: Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Similar Products