This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RSP Nutrition TrueFit, Grass-Fed Whey Protein Shake With Fruits & Veggies, Protein Powder Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Grass Fed Whey Protein Concentrate, Soluble Vegetable Fiber (Corn), Natural Flavors, Organic Cane Sugar, Xanthan Gum, Salt, Bacillus Coagulans, Reb A (Stevia), Broccoli Powder, Spinach Powder, Raspberry Powder, Strawberry Powder, Sunflower Lecithin, Silicon Dioxide, Ground Cinnamon.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

Ensure Plus Nutrition Shake with 13 grams of high-quality protein, Meal Replacement Shakes, Strawberry, 8 fl oz, 6 count

VANILLA BEAN FLAVOR GRASS FED PROTEIN SHAKE, VANILLA BEAN

Tera's Whey Whey Protein, Simply Pure, Plain, Unsweetened, Grass Fed

Tera's Whey Grass Fed Organic Whey Protein Plain -- 12 oz

Whey Protein, Grass-Fed (double chocolate)

Where to buy

RSP Nutrition TrueFit, Grass-Fed Whey Protein Shake With Fruits & Veggies, Protein Powder is available at 1 retailer

Target

About this product

Supplement · Powder

Flavor
FruitySweet
Texture
Powdery
Commonly used for
DrinkingSmoothie
Low FODMAP? RSP Nutrition TrueFit, Grass-Fed Whey Protein Shake With Fruits & Veggies, Protein Powder | Spoonful