Is Rubicon Bakers Vegan Chocolate Blackout Layer Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa processed with alkali
  • cocoa powder
  • organic vinegar

cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegan Sugar, Shortening (palm Oil, Vegetable Mono & Diglycerides), Vegan Confectioner`s Sugar (cane Sugar, Cornstarch), Cocoa Powder (cocoa Processed With Alkali), Expeller-pressed Canola Oil, Vegan Chocolate Chips (organic Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soy Lecithin [ An Emulsifier], Ground Vanilla Beans), Organic Vinegar, Baking Soda, Natural Vanilla Flavor, Sea Salt, Baking Powder ( Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate). Contains: Wheat And Soy.

Check Rubicon Bakers Vegan Chocolate Blackout Layer Cake against your own diets in the app.

Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Rubicon Bakers Vegan Chocolate Blackout Layer Cake is available at 3 retailers

RalphsSafewayWhole Foods

About this product

Snack · Slice, Piece

Flavor
ChocolateySweetRichVanilla
Texture
SoftFluffy
Commonly used for
SnackingOn The Go