Is Rubicon Bakers Vegan Red Velvet Layer Cake Vegetarian?

Ingredients

Cane Sugar, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, RSPO Certified Sustainable Palm Oil (Palm Oil, Vegetable Mono & Diglycerides), Confectioners' Sugar (Cane Sugar, Cornstarch), Expeller-pressed Canola Oil, Faba Bean Protein, Natural Vanilla Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Mono & Diglycerides (Vegetable Mono & Diglycerides, Citric Acid), Modified Tapioca Starch, Cocoa Powder (Cocoa Processed With Alkali), Vegetable Juice (For Color), Sea Salt, Natural Vegan Cream Cheese Flavor, Organic Vinegar

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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