Is Rubicon Bakers Vegan Red Velvet Layer Cake Vegan?

Ingredients

Cane Sugar, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, RSPO Certified Sustainable Palm Oil (Palm Oil, Vegetable Mono & Diglycerides), Confectioners' Sugar (Cane Sugar, Cornstarch), Expeller-pressed Canola Oil, Faba Bean Protein, Natural Vanilla Flavor, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Mono & Diglycerides (Vegetable Mono & Diglycerides, Citric Acid), Modified Tapioca Starch, Cocoa Powder (Cocoa Processed With Alkali), Vegetable Juice (For Color), Sea Salt, Natural Vegan Cream Cheese Flavor, Organic Vinegar

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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