Is Rubicon Bakery Carrot Cupcakes - 10oz/4ct Dairy Free?
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Ingredients
Confectioner's Sugar (cane sugar, cornstarch), Cane Sugar, Enriched Unbleached Flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Cream Cheese (pasteurized cultured milk and cream, salt, stabilizers [guar gum and carob bean gum]), Expeller-Pressed Canola Oil, Cage-Free Eggs, Fresh Carrots, Pineapple (pineapple, pineapple juice), Shortening (palm oil, vegetable mono & diglycerides), Walnuts, Raisins, Water, Sea Salt, Cinnamon, Ginger, Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), Natural Vanilla Flavor, Baking Soda, Nutmeg, Citric Acid, Cloves.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.