Is Rubicon Bakery, Cupcake Vegan Chocolate Blackout 4 Count, 10 Ounce Gluten Free?

Ingredients

Water, Vegan Sugar (Not Generically Engineered), Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate & Riboflavin, Folic Acid), Shortening (Palm Oil, Vegetable Mono & Diglycerides [Not Generically Engineered]), Vegan Confectioner's Sugar (Cane Sugar, Cornstarch [Not Generically Engineered]), Cocoa Powder (Cocoa Processed with Alkali), Expeller-Pressed Canola Oil (Not Generically Engineered), Vegan Chocolate Chips (Organic Evaporated Cane Juice, Chocolate Liquor, Cocoa Butter, Soya Lecithin [an Emulsifier], Ground Vanilla Beans), Organic Vinegar, Baking Soda, Natural Vanilla Flavor (Not Generically Engineered), Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch [Not Generically Engineered], Monocalcium Phosphate).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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