Is Rubies in the Rubble Spicy Tomato Relish Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Fresh Tomatoes (69%), White Wine Vinegar, Sugar, Onion, Chilli, Salt, Olive Oil, Fennel Yellow Mustard Seeds, Cumin
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Rao's Homemade Arrabbiata Sauce | 24 oz | Spicy Tomato Sauce | Pasta Sauce | Carb Conscious, Keto Friendly | All Natural, Premium Quality | With Italian Tomatoes & Crushed Red Pepper
The Good Crisp Company Spicy Jalapeno Potato Crisps
Classico Spicy Tomato and Basil Pasta Sauce, 24 oz Jar
Great Value Spicy Tomato Ketchup Blended With Jalapeño
Twist Tajin The Spicy
Where to buy
Rubies in the Rubble Spicy Tomato Relish is available at 1 retailer
About this product
Condiment · Bottle, Spreadable