Is RUBY CACAO BLUEBERRIES, RUBY CACAO Vegan?

Ingredients

ruby couverture (cane sugar, cocoa butter, whole milk powder, chocolate liquor, soy lecithin (emulsifier), citric acid), dried blueberries (blueberries, cane sugar, expeller pressed sunflower seed oil), natural flavor, fair trade certified tm by fair trade usa 63% of product

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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