Is RUBY JEWEL, HANDMADE ICE CREAM SANDWICHES, CHOCOLATE COOKIE WITH SALTED CARAMEL ICE CREAM Vegan?

Ingredients

ICE CREAM: RBST-FREE FRESH CREAM, MILK, NON-FMAT MILK SOLIDS, ORGANIC SUGAR, EGG YOLKS, NON-GMO CORN SYRUP, CARAMEL (WHOLE MILK, CANE SUGAR, VANILLA BEAN, SEA SALT), LOCUST BEAN GUM, GUAR GUM, SOY, LECITHIN, CARRAGEENAN (NATURAL STABILIZERS) COOKIE: UNSALTED BUTTER, PURE CANE SUGAR, ORGANIC WHEAT FLOUR {THIAMINE (B1), RIBOFLAVIN (B2), NIACIN, IRON, FOLIC ACID}, BROWN SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY, LECITHIN, VANILLA EXTRACT), WHOLE EGGS, COCOA POWDER, PURE VANILLA, SEA SALT.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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