Is RUBY JEWEL, HANDMADE ICE CREAM SANDWICHES, CHOCOLATE COOKIE WITH SALTED CARAMEL ICE CREAM Vegetarian?

Ingredients

ICE CREAM: RBST-FREE FRESH CREAM, MILK, NON-FMAT MILK SOLIDS, ORGANIC SUGAR, EGG YOLKS, NON-GMO CORN SYRUP, CARAMEL (WHOLE MILK, CANE SUGAR, VANILLA BEAN, SEA SALT), LOCUST BEAN GUM, GUAR GUM, SOY, LECITHIN, CARRAGEENAN (NATURAL STABILIZERS) COOKIE: UNSALTED BUTTER, PURE CANE SUGAR, ORGANIC WHEAT FLOUR {THIAMINE (B1), RIBOFLAVIN (B2), NIACIN, IRON, FOLIC ACID}, BROWN SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY, LECITHIN, VANILLA EXTRACT), WHOLE EGGS, COCOA POWDER, PURE VANILLA, SEA SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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