Is Rude Health Almond with Calcium Dairy Free Drink 1L Dairy Free?
Description
Subtly nutty, mildly sweet taste with a smooth, slightly creamy mouthfeel; commonly poured over cereal, stirred into coffee, blended into smoothies, or used in baking. Reviewers praise consistent texture and pleasant flavor for beverages and cereals, while some note mildness and occasional thinness; packaging is often described as convenient. Overall.
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Description
Subtly nutty, mildly sweet taste with a smooth, slightly creamy mouthfeel; commonly poured over cereal, stirred into coffee, blended into smoothies, or used in baking. Reviewers praise consistent texture and pleasant flavor for beverages and cereals, while some note mildness and occasional thinness; packaging is often described as convenient. Overall.
Ingredients
Spring Water, Rice, Almonds (1%), Sunflower Oil, Seaweed (Lithothamnium Calcareum)*, Sea Salt, *A natural source of Calcium (don't worry, it doesn't taste of Seaweed)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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