Is Rude Health Almond with Calcium Dairy Free Drink 1L Vegan?
Description
Subtly nutty, mildly sweet taste with a smooth, slightly creamy mouthfeel; commonly poured over cereal, stirred into coffee, blended into smoothies, or used in baking. Reviewers praise consistent texture and pleasant flavor for beverages and cereals, while some note mildness and occasional thinness; packaging is often described as convenient. Overall.
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Description
Subtly nutty, mildly sweet taste with a smooth, slightly creamy mouthfeel; commonly poured over cereal, stirred into coffee, blended into smoothies, or used in baking. Reviewers praise consistent texture and pleasant flavor for beverages and cereals, while some note mildness and occasional thinness; packaging is often described as convenient. Overall.
Ingredients
Spring Water, Rice, Almonds (1%), Sunflower Oil, Seaweed (Lithothamnium Calcareum)*, Sea Salt, *A natural source of Calcium (don't worry, it doesn't taste of Seaweed)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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