Is Rude Health Almond with Calcium Dairy Free Drink 1L Vegetarian?
Description
Subtly nutty, mildly sweet taste with a smooth, slightly creamy mouthfeel; commonly poured over cereal, stirred into coffee, blended into smoothies, or used in baking. Reviewers praise consistent texture and pleasant flavor for beverages and cereals, while some note mildness and occasional thinness; packaging is often described as convenient. Overall.
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Description
Subtly nutty, mildly sweet taste with a smooth, slightly creamy mouthfeel; commonly poured over cereal, stirred into coffee, blended into smoothies, or used in baking. Reviewers praise consistent texture and pleasant flavor for beverages and cereals, while some note mildness and occasional thinness; packaging is often described as convenient. Overall.
Ingredients
Spring Water, Rice, Almonds (1%), Sunflower Oil, Seaweed (Lithothamnium Calcareum)*, Sea Salt, *A natural source of Calcium (don't worry, it doesn't taste of Seaweed)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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