Is Rude Health Longlife Unsweetened Oat Drink Dairy Free?
Description
Has a mild, subtly cereal-like flavor with a smooth, pourable texture that many reviewers describe as creamy yet slightly thin in mouthfeel. Common uses include adding to coffee, pouring over cereal, blending into smoothies, and cooking. Reviewers note consistent shelf-stable packaging and mixed opinions on thickness and frothing performance overall.
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Description
Has a mild, subtly cereal-like flavor with a smooth, pourable texture that many reviewers describe as creamy yet slightly thin in mouthfeel. Common uses include adding to coffee, pouring over cereal, blending into smoothies, and cooking. Reviewers note consistent shelf-stable packaging and mixed opinions on thickness and frothing performance overall.
Ingredients
Water, Organic Gluten Free Oats (11%), Organic Sunflower Oil, Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.