Is Rude Health Longlife Unsweetened Oat Drink Gluten Free?
Description
Has a mild, subtly cereal-like flavor with a smooth, pourable texture that many reviewers describe as creamy yet slightly thin in mouthfeel. Common uses include adding to coffee, pouring over cereal, blending into smoothies, and cooking. Reviewers note consistent shelf-stable packaging and mixed opinions on thickness and frothing performance overall.
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Description
Has a mild, subtly cereal-like flavor with a smooth, pourable texture that many reviewers describe as creamy yet slightly thin in mouthfeel. Common uses include adding to coffee, pouring over cereal, blending into smoothies, and cooking. Reviewers note consistent shelf-stable packaging and mixed opinions on thickness and frothing performance overall.
Ingredients
Water, Organic Gluten Free Oats (11%), Organic Sunflower Oil, Salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.