Is Rude Health Longlife Unsweetened Oat Drink Vegetarian?
Description
Has a mild, subtly cereal-like flavor with a smooth, pourable texture that many reviewers describe as creamy yet slightly thin in mouthfeel. Common uses include adding to coffee, pouring over cereal, blending into smoothies, and cooking. Reviewers note consistent shelf-stable packaging and mixed opinions on thickness and frothing performance overall.
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Description
Has a mild, subtly cereal-like flavor with a smooth, pourable texture that many reviewers describe as creamy yet slightly thin in mouthfeel. Common uses include adding to coffee, pouring over cereal, blending into smoothies, and cooking. Reviewers note consistent shelf-stable packaging and mixed opinions on thickness and frothing performance overall.
Ingredients
Water, Organic Gluten Free Oats (11%), Organic Sunflower Oil, Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.