Is Rude Health Organic Coconut Longlife Dairy Free Drink 1L Dairy Free?
Description
A shelf-stable coconut drink offering a mild, naturally sweet coconut flavour and smooth, creamy texture. Consumers commonly pour it on cereal, add it to coffee, use it in smoothies and for baking. Reviews note convenience and versatility, praise flavour balance, and occasionally report slight separation after storage by some reviewers.
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Description
A shelf-stable coconut drink offering a mild, naturally sweet coconut flavour and smooth, creamy texture. Consumers commonly pour it on cereal, add it to coffee, use it in smoothies and for baking. Reviews note convenience and versatility, praise flavour balance, and occasionally report slight separation after storage by some reviewers.
Ingredients
Spring Water, Organic Rice, Organic Coconut Milk (7.5%), Sea Salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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