Yes! The manufacturer claims that this product is gluten free.

Is Rude Health Organic Coconut Longlife Dairy Free Drink 1L Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

A shelf-stable coconut drink offering a mild, naturally sweet coconut flavour and smooth, creamy texture. Consumers commonly pour it on cereal, add it to coffee, use it in smoothies and for baking. Reviews note convenience and versatility, praise flavour balance, and occasionally report slight separation after storage by some reviewers.

Ingredients

Spring Water, Organic Rice, Organic Coconut Milk (7.5%), Sea Salt

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.