Is Rudis Bakery, Buns Hamburger 100 % Whole Wheat Organic, 18 Ounce Wheat Free?

No. This product is not wheat free as it lists 6 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

organic whole wheat flour
organic wheat flour
organic wheat bran
organic wheat gluten
wheat
cultured organic wheat starch
organic oat flout

organic whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Evaporated Cane Juice, Organic High Oleic Sunflower/sunflower Oil, Yeast, Organic Wheat Bran, Sea Salt, Organic Wheat Gluten, Organic Vinegar, Organic Potato Flour, Organic Oat Flout, Organic Cornmeal, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes

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