Is Rudi's Bakery, Buns Hamburger White Organic, 18 Ounce Gluten Free?

Description
Soft, slightly sweet white buns with a pillowy interior and lightly crisping exterior when toasted. Often used for grilled or pan-seared burgers, sandwiches, and sliders; reviewers note convenient size and good structural integrity for juicy fillings, while some mention occasional crumbling or sogginess under excess moisture and acceptable reheating performance.

Description
Soft, slightly sweet white buns with a pillowy interior and lightly crisping exterior when toasted. Often used for grilled or pan-seared burgers, sandwiches, and sliders; reviewers note convenient size and good structural integrity for juicy fillings, while some mention occasional crumbling or sogginess under excess moisture and acceptable reheating performance.
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Sunflower Oil And/or Organic Safflower Oil, Organic Potato Flour, Yeast, Sea Salt, Organic Oat Flour, Organic Whole Wheat Flour, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


