Is Rudi's Breakfast Sandwiches Vegetarian?

Ingredients

Sourdough English muffins* (wheat flour*, water, wheat sourdough* [water, fermented wheat flour*], vinegar*, wheat gluten*, yeast, cultured wheat flour*, agave syrup*, sea salt, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], whole grain cornmeal*, corn starch*, canola oil*, xanthan gum, ascorbic acid [dough conditioner], enzymes), liquid whole egg, sausage patty (pork, water, salt, spices, dextrose, sugar, natural flavor, lime juice concentrate), cheddar cheese (milk, cultures, salt, enzymes, annatto [color]), dehydrated onion, garlic powder, black pepper, salt. *Organic CONTAINS: Wheat, milk, egg.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Bread · Whole