Is Rudi's Breakfast Sandwiches Vegan?

Ingredients

Sourdough English muffins* (wheat flour*, water, wheat sourdough* [water, fermented wheat flour*], vinegar*, wheat gluten*, yeast, cultured wheat flour*, agave syrup*, sea salt, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], whole grain cornmeal*, corn starch*, canola oil*, xanthan gum, ascorbic acid [dough conditioner], enzymes), liquid whole egg, sausage patty (pork, water, salt, spices, dextrose, sugar, natural flavor, lime juice concentrate), cheddar cheese (milk, cultures, salt, enzymes, annatto [color]), dehydrated onion, garlic powder, black pepper, salt. *Organic CONTAINS: Wheat, milk, egg.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Bread · Whole