Is Rudi's Gluten Free Rocky Mountain Bakery Brioche Bread Vegetarian?

Ingredients

Water, Rice Flour, Tapioca Starch, Corn Starch, Canola Oil, Cane Sugar, Yeast, Egg Whites, Sugarcane Fiber, Psyllium Husk, Cornmeal, Dehydrated Rice Sourdough (fermented Rice Flour), Vegetable Glycerine, Hydroxypropyl Methylcellulose, Modified Potato Starch, Sea Salt, Xanthan Gum, Guar Gum, Distilled White Vinegar, Modified Cellulose Gum, Concentrated Grape Juice, Carboxymethyl Cellulose, Sodium Propionate, Sorbic Acid, Natural Flavors, Vanilla Extract, Beta Carotene, Calcium Sulfate. Contains: Egg.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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