Is Rudi's Gluten Free Rocky Mountain Bakery Brioche Bread Vegan?

Ingredients

Water, Rice Flour, Tapioca Starch, Corn Starch, Canola Oil, Cane Sugar, Yeast, Egg Whites, Sugarcane Fiber, Psyllium Husk, Cornmeal, Dehydrated Rice Sourdough (fermented Rice Flour), Vegetable Glycerine, Hydroxypropyl Methylcellulose, Modified Potato Starch, Sea Salt, Xanthan Gum, Guar Gum, Distilled White Vinegar, Modified Cellulose Gum, Concentrated Grape Juice, Carboxymethyl Cellulose, Sodium Propionate, Sorbic Acid, Natural Flavors, Vanilla Extract, Beta Carotene, Calcium Sulfate. Contains: Egg.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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