Is Franz Bakery 7 Grain Gluten Free Bread Vegan?

Description
Franz Bakery 7 Grain Gluten Free Bread is a high-quality product made with whole and ancient grains. Its soft texture and real food ingredients make it a delicious and nutritious choice for those following a gluten-free diet. The bread is free from high fructose corn syrup, ensuring a healthier option for consumers. Its individually sealed loaves guarantee freshness, making it a convenient choice for busy individuals. While specific customer feedback is not provided, the product's positive attributes, such as its taste and texture, are likely appreciated by those who seek a gluten-free bread option made with real ingredients.

Description
Franz Bakery 7 Grain Gluten Free Bread is a high-quality product made with whole and ancient grains. Its soft texture and real food ingredients make it a delicious and nutritious choice for those following a gluten-free diet. The bread is free from high fructose corn syrup, ensuring a healthier option for consumers. Its individually sealed loaves guarantee freshness, making it a convenient choice for busy individuals. While specific customer feedback is not provided, the product's positive attributes, such as its taste and texture, are likely appreciated by those who seek a gluten-free bread option made with real ingredients.
Ingredients
WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, WHOLE GRAIN SORGHUM FLOUR, XANTHAN GUM, WHOLE GRAIN MILLET SEEDS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE EGGS, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN AMARANTH SEED, WHOLE GRAIN TEFF SEEDS, RED QUINOA SEEDS, EXTRA VIRGIN OLIVE OIL, MOLASSES, SALT, CULTURED RICE FLOUR, YEAST, ENZYMES.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
My Favorite Low FODMAP Bread
I have tried a lot of gluten free breads and this bread is by far my favorite. I always have a loaf in my freezer to build a low FODMAP sandwich or a quick piece of toast with breakfast or as a snack. It is best enjoyed toasted. As a dietitian I appreciate all the whole grains.
