Is Rudis Organic Bakery, Bread Double Fiber Organic, 24 Ounce Alpha-Gal Friendly?

Ingredients

Water, Organic Whole Wheat Flour, Organic Wheat Gluten, Organic Wheat Bran, Organic Oat Fiber, Organic Inulin, Organic Brown Sugar, Organic Sunflower, Organic Safflower Oil, Sea Salt, Yeast, Organic White Distilled Vinegar, Organic Wheat Flour, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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