Is Rudi's Organic Bakery Bread - Organic Spelt Dairy Free?
Description
Rudi's Organic Bakery's bread made with spelt has gained a reputation for being the best bread according to people's opinions. This popular bread often sells out due to its high demand. Notably, people appreciate its health benefits, making it a favorable choice for health-conscious consumers. Rudi's Organic Bakery's bread is made with spelt, a nutritious grain that adds to its appeal. Overall, the product has received positive feedback from consumers, who value its taste, quality, and potential health advantages.
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Description
Rudi's Organic Bakery's bread made with spelt has gained a reputation for being the best bread according to people's opinions. This popular bread often sells out due to its high demand. Notably, people appreciate its health benefits, making it a favorable choice for health-conscious consumers. Rudi's Organic Bakery's bread is made with spelt, a nutritious grain that adds to its appeal. Overall, the product has received positive feedback from consumers, who value its taste, quality, and potential health advantages.
Ingredients
Organic Spelt Flour, Water, Organic Whole Spelt Flour, Organic Evaporated Cane Juice, Organic High Oleic Sunflower Oil/safflower Oil, Sea Salt, Organic Oat Fiber, Organic Potato Flour, Organic Vinegar, Organic Cultured Whole Spelt Flour, Yeast, Organic Molasses, Organic Oat Flour, Organic Soy Oil, Lactic Acid, Soy Lecithin, Ascorbic Acid, Natural Enzymes
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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