Is Rudi's Organic Bakery Bread - Organic Spelt Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • organic soy oil

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

Rudi's Organic Bakery's bread made with spelt has gained a reputation for being the best bread according to people's opinions. This popular bread often sells out due to its high demand. Notably, people appreciate its health benefits, making it a favorable choice for health-conscious consumers. Rudi's Organic Bakery's bread is made with spelt, a nutritious grain that adds to its appeal. Overall, the product has received positive feedback from consumers, who value its taste, quality, and potential health advantages.

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Ingredients

Organic Spelt Flour, Water, Organic Whole Spelt Flour, Organic Evaporated Cane Juice, Organic High Oleic Sunflower Oil/safflower Oil, Sea Salt, Organic Oat Fiber, Organic Potato Flour, Organic Vinegar, Organic Cultured Whole Spelt Flour, Yeast, Organic Molasses, Organic Oat Flour, Organic Soy Oil, Lactic Acid, Soy Lecithin, Ascorbic Acid, Natural Enzymes

Check Rudi's Organic Bakery Bread - Organic Spelt against your own diets in the app.

Where to buy

Rudi's Organic Bakery Bread - Organic Spelt is available at 5 retailers

AmazonHarris TeeterShopRiteUnited SupermarketsWhole Foods

About this product

Bread · Loaf

Flavor
NuttySweetMild
Texture
Soft
Commonly used for
BreakfastSandwichMeal Prep