Is Rudi's Organic Bakery Gluten-free Multigrain Sandwich Bread, 18 oz Gluten Free?
Description
Hearty, slightly nutty flavor with a dense but tender crumb; slices are sturdy and hold up to sandwich fillings, toasting, and grilling or reheating without falling apart. Reviewers commonly note good sliceability, pleasant chew, and reliable performance for packed lunches, while some report occasional crumbliness and variable freshness between loaves.
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Description
Hearty, slightly nutty flavor with a dense but tender crumb; slices are sturdy and hold up to sandwich fillings, toasting, and grilling or reheating without falling apart. Reviewers commonly note good sliceability, pleasant chew, and reliable performance for packed lunches, while some report occasional crumbliness and variable freshness between loaves.
Ingredients
Water, Modified Tapioca Starch, Brown Rice Flour, Cane Sugar, Rice Starch, Canola Oil, White Sorghum Flour, Brown Teff Flour, Egg Whites, Molasses, Modified Potato Starch, Organic Amaranth Flour, Organic Sunflower Seeds, Oats, Yeast, Psyllium Husk, Organic Brown Flaxseed, Sea Salt, Golden Flaxseed, Modified Cellulose Gum, Organic Millet, Organic White Distilled Vinegar, Guar Gum, Cultured Brown Rice, Contains: Eggs
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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