Is Rudi's Organic Bakery Organic Country Morning White Bread, 22 oz Vegetarian?

Description
Soft, mildly sweet loaf with a light, airy crumb and thin crust. Texture is tender and springy; flavor is mild and clean. Commonly used for sandwiches, toast, and French toast. Reviewers praise consistent freshness and even slices, while noting occasional variability in loaf density and crust browning and packaging issues.

Description
Soft, mildly sweet loaf with a light, airy crumb and thin crust. Texture is tender and springy; flavor is mild and clean. Commonly used for sandwiches, toast, and French toast. Reviewers praise consistent freshness and even slices, while noting occasional variability in loaf density and crust browning and packaging issues.
Ingredients
Organic Wheat Flour, Water, Organic Cane Sugar, Organic Oat Fiber, Organic Sunflower And/Or Safflower Oil, Organic Potato Flour, Sea Salt, Organic Oat Flour, Organic Distilled Vinegar, Yeast, Organic Whole Wheat Flour, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes, Organic Wheat Gluten.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


