This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Rudi's Organic Thin Sliced Rocky Mountain Sourdough Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Thin, evenly sliced sourdough offers a mild tang and light crust with a tender, slightly chewy crumb. Consumers report consistent slice thickness, quick toasting and crisp edges, commonly used for sandwiches, grilled cheese and toast; reviews note fresh aroma and occasional concerns about packaging freshness retention and ease of handling.

Ingredients

Organic Wheat Flour, Water, Sea Salt, Organic Distilled Vinegar, Organic Oat Flour, Organic Barley Malt, Organic Sunflower And/or Organic Safflower Oil, Yeast, Organic Wheat Gluten, Organic Whole Wheat Flour, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes. Contains Wheat And Their Derivatives

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? Rudi's Organic Thin Sliced Rocky Mountain Sourdough | Spoonful