Is Rudi's Texas Toast Dairy Free?

Ingredients

Gluten-free sourdough bread (water, modified tapioca starch, white sorghum flour, potato starch, brown rice flour, canola oil, sorghum syrup, dehydrated rice sourdough [fermented rice flour], yeast, psyllium husk fiber, rice bran, salt, hydroxypropyl methylcellulose, distilled white vinegar, rice starch, cultured brown rice flour, guar gum, sugar cane fiber, rice flour, calcium sulfate, enzymes), cultured butter (cream, natural flavor), mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), white cheddar cheese (milk, cheese cultures, salt, enzymes), parmesan cheese (milk, cheese cultures, salt, enzymes), garlic puree, parsley. CONTAINS: Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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