This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Is Ruegen Fisch AG Rugen Fisch Herring Fillets, 7.05 oz Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.
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Ingredients

Herring Fillets-clupea Harengus, Water, Tomato Paste, Vegetable Oil, Sugar, Thickening Agent: Guar Gum, Mango-chutney (Sugar, Mango, Spirit Vinegar, Salt, Spices), Modified Corn Starch, Distilled Vinegar, Spices, Natural Flavoring

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Ruegen Fisch AG Rugen Fisch Herring Fillets, 7.05 oz is available at 3 retailers

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About this product

Seafood · Can

Flavor
FruitySweetTangy
Texture
Chunky
Commonly used for
SandwichSnackingTopping
Alpha-Gal Friendly? Ruegen Fisch AG Rugen Fisch Herring Fillets, 7.05 oz | Spoonful